Sleep apnea is not a condition that you should ignore or take lightly. Its effects can be serious and may lead to long-term health problems. Sleeping well has vital benefits, so if you are not getting a good night’s sleep, it may be because you are not breathing effectively. Your dentist can provide solutions to…
Sleep Medicine FAQ – Common Signs of Sleep Apnea
You may have heard of sleep apnea, but how much do you know about this condition? It could do much more than interrupt your night’s rest. If you do not identify and treat it, serious complications could arise. People with this condition can develop heart problems and other health issues. The good news is that you can start to treat it before it progresses. There are some obvious signs that you have this condition, so it is important to pay attention to them.
People who are prone to having sleep apnea
Individuals of all ages can contend with sleep apnea. However, certain types of people are more likely to have it. It is most prevalent in people who are overweight or obese. Patients in this category often have enlarged tissues in the neck and throat that block the airway. Drinking alcohol excessively also increases a person’s chances of having obstructive sleep apnea. Older individuals also deal with this condition more often than younger people.
For various reasons, everyone experiences a bad night’s rest every once in a while. People with sleep apnea can have this issue consistently or even constantly. Because sleep apnea causes a person to stop and restart breathing throughout the night, the individual is likely to wake up several times during sleep. The results can be that such a person does not get enough rest and will feel effects the next day. Without enough sleep, an individual may be cranky or short-tempered throughout the day.
Often, relaxed muscles or tissues in the mouth or throat will block the airway. This will restrict airflow and could lead to snoring. This occurs when the restricted air causes vibrations in the airway. The smaller the opening, the louder and more persistent the snoring will be.
An occasional restless night may not be enough to make a person worn out. However, if this happens night after night, the results could significantly affect the way such a person feels. Continuous poor sleeping will make anyone feel tired the following day. This is a common sign of sleep apnea, especially for someone who stops breathing several times throughout the night. A person suffering from this condition may struggle to stay awake the next day at work, while driving, or performing other duties.
Sleep apnea is connected to the cardiovascular system. When blockage prevents an individual from breathing effectively at night, that person’s blood oxygen levels will drop. This can strain the cardiovascular system, causing it to work harder to get blood flowing throughout the body. Elevated blood pressure is a sign that something is blocking the airway during sleep. Without the right treatment, a person with these problems could eventually suffer a heart attack or a stroke.
Do something today
If any of these symptoms sound familiar, talk to your dentist right away. Your dentist can examine you to determine whether something might be blocking your airway while you sleep. You can then start treating sleep apnea with an oral appliance or other effective interventions. If you are proactive, you can breathe well at night once again.
Oral appliance therapy is an ideal treatment option for obstructive sleep apnea (OSA) as well as snoring. OSA, which is the most common type of sleep apnea, occurs when a person’s upper airway is blocked either entirely or partly while a person is sleeping. During an apnea episode, the chest muscles together with the diaphragm…
For people with sleep apnea, not only does this sleep disorder make a person fatigued and uncomfortable, but it can also be dangerous if left untreated. Consistently not reaching deeper sleep cycles can lead to uncontrollable daytime sleepiness, which can contribute to car crashes and other accidents. There are also several health problems linked to…
Are you looking for information on sleep apnea? One of the great things about visiting your dentist regularly is that they are able to spot changes to your overall health that you may not even realize. This can even include changes outside of your dental health, such as sleep apnea.Most people in the United States…