How Oral Appliances Can Help with Snoring

Posted on: February 2, 2019

Oral appliances are an effective option to treat snoring and sleep disorders, such as sleep apnea. A custom oral appliance can help improve your sleep, restore your alertness and revitalize your health. Oral appliances fit like a sports mouthguard or retainer. They support the jaw in a forward position to help maintain an open upper airway to stop snoring. Not only does this help your sleep but it can be extremely good news for your partner!

What is snoring?

Snoring is a harsh sound that occurs when air flows past relaxed tissues in your throat and causes the tissues to vibrate. Snoring is normal for everyone now and then. For some, it can be a chronic problem and can even indicate an even more serious health condition. People who chronically snore at night generally experience periods of slow breathing and can wake up multiple times throughout the night. Oral appliances can help in this situation.

Benefits of an oral appliance

There are many benefits to wearing an oral appliance. Not only are they comfortable and easy to wear, but they also do not make noise and are generally portable. Many patients find these oral appliances more comfortable and tolerable to wear as opposed to masks.

Patients who wear masks to fight snoring often complain about dry and itchy noses from the air pressure drying their sinuses. Oral appliances do not have this problem. In addition, there is little to no equipment involved to get entangled during sleep.

Type of appliances

There are generally two major appliance categories: Mouthpieces and devices.

Tongue-retaining mouthpieces are similar to devices but have a small compartment that fits around the tongue using suction to keep it held forward. This prevents the tongue from collapsing back into the airway. Mouthpieces are generally used in patients who cannot adequately have their jaw repositioned from other devices.

Devices are usually made to fit into the mouth by snapping over the upper and lower dental arches. They have metal hinges that connect the two pieces. By pushing the lower jaw and tongue slightly forward, this can help prevent throat muscles and the pharynx from collapsing back into the airway. This can allow normal breathing for many during sleep. These devices are adjustable and can help position the jaw for maximum effectiveness.

Consulting a doctor

To obtain an oral appliance for snoring, one generally has to consult a doctor and discuss their medical history and anatomy. If warranted, an appliance may be issued. An imprint of the patient’s teeth may be required. With your teeth model, a sleep apnea oral appliance is designed.

If you are concerned about your snoring for you or a loved one, take a look into oral appliances to help. Not only are they easily portable and hassle-free, but they are also extremely effective in helping you achieve the sleep you deserve. With the increase in popularity of oral appliances, treating your snoring can be achieved with a simple mouthguard. Do not let snoring take control of your life any longer. Get an oral appliance today!

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